
I help female leaders optimise their habits so they can make a difference.
Using my Optimised Habits System, I help overwhelmed exhausted female leaders to optimise their energy, impact, presence and gain peace of mind so they can make a positive difference in the world with ease and joy.
Is this you?
Are you always pushing to achieve a never-ending to-do list that you are not on? Feeling exhausted and overwhelmed? Working late while running on caffeine and adrenaline?
Let’s change that now!
Take my quick Stress Audit and you'll start to slash your to-do list (and add more to your ‘Fuck-It list”), create better boundaries and identify your primary stress triggers and how to release them. You’ll love the ease and calm that starts to permeate your life once you begin this process. And, you’ll be a more effective leader in the process.
To the overwhelmed, driven female leader,
Does any of this ring a bell?
You have a little voice in your head that constantly drives you to try to squeeze more into your day and tick ‘just one more thing’ off your never-ending to-do list.
You often work late at night trying to get it all done but still feel behind and wake up exhausted.
You feel totally spent but you don’t rest. Your body aches but you don’t stop. You constantly ignore your own needs.
You’re moodier and more reactive than you care to admit.
You want to change, but you don’t know any other way to get everything done than constantly pushing and over-doing.
I don’t have to tell you that the more you continue like this the more you’re jeopardizing your vitality, health and relationships. You’re smart; you already know that even if you’ve been trying to ignore the signs.
What if it didn’t have to be so hard?
What if you could achieve amazing results and make a difference in the world but with ease, joy and all-day energy?
I was a leader of an international campaign for a humanitarian organisation, mother to a 12 month old working on a global scale with meetings around the clock, while writing a novel in my “free time”. Then I got totally wiped out by pneumonia and at the same caught hand, foot and mouth disease from my son (it’s gross as it sounds BTW).
I had hit total burnout. It was then that I decided there must be a better way to make a positive impact on the world without sacrificing myself in the process.
Now, I’m on a mission to help other female leaders before they hit burnout too! My proprietary Optimise Habits system will help you easily make lasting change to optimise your energy, impact, presence and calm, through the following 6 steps.
Your Best Self Blueprint
Mindset Detox
Energy Optimisation
Focus and impact Optimisation
Calm and Presence Optimisation
Embodying your full power
How I Can Help You
Free Programs and Resources
One-On-One Coaching
Discover how I can help you achieve more with ease, joy and all day energy
Optimised Female Leadership Program
Learn about my flagship online program